Pregnancy is a beautiful journey filled with excitement, anticipation, and of course, physical changes. As a Pilates instructor, you have a unique opportunity to support expecting mothers through this transformative time with tailored exercises and expert guidance. In this comprehensive guide, we’ll delve into the […]
I have had a few new Pilates Instructors observing me in the studio recently and I wrote this little blog to help them in becoming an awesome Pilates instructor. Here are 22 secrets to doing just that! Eye contact. Look into your clients eyes. Understand […]