The PilatesBlog
Enjoy my musings on Pilates from Pregnancy and postnatal to women's health, ageing,Ā osteoporosis, anatomy and how to make your studio more enticing for your clients
Feeling faint during pregnancy?
Aug 01, 2024
Continue Reading...
Vasodilation
Wanting to learn more about Pregnancy changes? This is for you.
I recently presented my Pilates Pregnancy and Postnatal course in Brisbane and Melbourne and I realised that there is...
Coccydynia: A Pain in the Butt
Jul 28, 2024
Continue Reading...
Some people can suffer from coccyx pain. We all know how painful it is to fall on your coccyx! Coccydynia is ongoing pain in the coccyx. This may be because of a fracture, dislocation, bruising or...
THE PILATES NEWSLETTER
Want Helpful PilatesĀ Tips Every Week?
Subscribe below to keep up to date with the latest from Taube Pilates!
You're safe with me. I'll never spam you or sell your contact info.