Vasodilation

Wanting to learn more about Pregnancy changes? This is for you.

I recently presented my Pilates Pregnancy and Postnatal course in Brisbane and Melbourne and I realised that there is just so much going on with the Prenatal body, and one of these changes is Vasodilation - the relaxation or widening of the blood vessels.

We as Pilates teachers need to absolutely learn as much as we can about the changes during pregnancy so that we can deliver the best outcomes for our Pre and postnatal clients.

This is a one minute video that briefly explains vasodilation during pregnancy.

An invitation to

Transform your teaching of your Pre and Postnatal clients with my online Pilates Pregnancy and Postnatal course. Learn more here.