$595.00 AUD

The Pilates Pregnancy and Postnatal course

Buy now for: "The best complete Pilates Pregnancy and postnatal exercise program you’ll even need for a lifetime of pelvic floor and pelvic girdle health”

What you'll get:

  • Lifetime access
  • Studio, Reformer and mat repertoire
  • Learn how to reduce pelvic girdle pain and improve pelvic stability
  • Learn how to relax the pelvic floor in preparation for delivery
  • Learn how to prevent pelvic girdle injuries
  • Learn how to reconnect a Diastasis of the Rectus Abdominis Muscles 

What is in the Pilates online Pregnancy and Postnatal course?

  • Detailed step-by-step Pilates exercise videos that teach you how to correctly execute the moves for the most benefit with 100+ unique variations
  • Learn the anatomy of the pelvic floor
  • Learn proper muscle activation and correct technique for each Pilates exercise

 

What People Are Saying:

I have just completed my pre and post-natal Pilates course with Taube Pilates. I did it completely online and was able to adapt the practical assessments to be mat based which is how I currently teach. Thanks to Louise for providing another option for me other than reformer. It is a great course with lots of info. I look forward to doing more of her classes in the future.

Sheree Wadley

I have just completed Louise's Pre and Post Natal pilates course on line. It was a comprehensive course with valuable written information as well as videos. There was also the opportunity for practical assessment. The course outline was easy to follow and delivered in a very personable way. Thank you Louise. I look forward to working with you again.

Jo Lane

Loving learning and doing Pilates with Louise!

Vicki Wolodzko

Louise is a fantastic instructor and facilitator. Highly recommend doing her courses!

Laura Lai

Louise's wealth of knowledge and attention to detail is fantastic. I have completed a range of her courses and classes over the years and am very grateful for all she has taught me.

Viva Life Pilates

Louise is an extremely knowledgable, passionate, experienced and person centred Pilates instructor and educator. I would also strongly recommend her for pregnancy Pilates and undertaking her Pregnancy Pilates teaching course if your an instructor!

Suz Pan

Louise is a true leader and innovator in her field. Her courses are fantastic. Every lesson is structured thoughtfully and her videos are extremely professional - well filmed with beautiful audio and inspiring content 💖

Elizabeth Helstroom

“Great value for money, best money I’ve invested on a workshop. Learning in a group is always great for me and learning more about the Pilates method. I loved it! and I wouldn’t change anything.”

Amy