Revolutionize Your Teaching with 'Pilates for Osteoporosis and Osteopenia'
Clients tried calcium supplements but still have low bone density? Calcium can't replace physical strength. Pre-sign up now for the early bird and get access now before the Face to Face/zoom on November 17.
Expert Educator
This course is designed by Louise Taube who is recognised by the PAA as Principle Trainer, which is the highest level with them.Â
Certification in Pilates for Osteoporosis and Osteopenia
This course is recognised with the Pilates Association of Australia PAA with 15 Professional Development Points PDP's. This is the maximum number of points a course can be granted.
Flexible Learning
Learn at your own pace, from the comfort of your home, with this online course.
Increase your client base!
Improving bone density, balance and posture, the Pilates for Osteoporosis and Osteopenia will create meaningful outcomes for your clients. This course will enable your new and current clients to build strength, improve balance and posture leading to renewed confidence.
Do I need any prior experience in Pilates?
Is the Pilates for Osteoporosis and Osteopenia interactive and engaging?
How does this online course break barriers?
All the tools you need to work with low bone density clients
We start losing bone density from the age of 30, and after menopause this loss increases again, up to 30% more bone loss! Now is the time to build bone density before you are 60 or 70, but if you are 80 we can still build your bone density! More important for females, but men need to build bone too. Invest in your bones for yourself and for your clients.
Improve you and your clients posture, work your glutes and extend your spine! Bones respond to exercise, they actually become a little thicker. This is Wolff’s law.
“Wolff's law, developed by the German anatomist and surgeon Julius Wolff (1836–1902) in the 19th century, states that bone in a healthy person or animal will adapt to the loads under which it is placed. If loading on a particular bone increases, the bone will remodel itself over time to become stronger to resist that sort of loading. The internal architecture of the trabeculae undergoes adaptive changes, followed by secondary changes to the external cortical portion of the bone, perhaps becoming thicker as a result.”
Wikipedia
Join us, delve into Osteoporosis and Osteopenia
Join us for an insightful Pilates course that delves into the crucial topic of Osteoporosis and Osteopenia – often underestimated conditions affecting bone health. In “Pilates for Osteoporosis and Osteopenia,” we will explore the intricacies of these conditions, their considerations, and programming strategies to empower Pilates instructors with the knowledge and tools to support clients with osteoporosis or osteopenia.
Workshop Highlights:
- Understanding Osteoporosis and Osteopenia:
- Gain comprehensive insights into osteoporosis and osteopenia, its causes, and how it impacts bone density.
- Explore the importance of bone health and its role in overall well-being.
- Discuss common misconceptions and myths surrounding osteoporosis and osteopenia.
- Considerations in Pilates Programming:
- Learn how to identify clients at risk and adapt your teaching approach accordingly.
- Understand the importance of modifying exercises to suit individual needs without compromising efficacy.
- Explore the role of nutrition and lifestyle factors in managing osteoporosis and osteopenia.
- Programming for Bone Health:
- Delve into evidence-based Pilates exercises that promote bone density and strength.
- Discuss the principles of load-bearing and resistance training in Pilates for individuals with osteoporosis or osteopenia.
- Gain practical knowledge on creating well-rounded Pilates sessions tailored to bone health.
- Safety and Communication:
- Master effective communication techniques to address clients with osteoporosis or osteopenia sensitively.
- Learn how to create a supportive and inclusive Pilates environment for all participants.
- Understand safety precautions and how to adapt exercises for various levels of bone health.
- Hands-On Application:
- Participate in live online or face or face to face demonstrations of Pilates exercises specifically designed for osteoporosis and osteopenia management. Join either Face to Face or Live on Line on 17th November 2024.
- Engage in interactive sessions to practice modifying exercises and programming on the spot.
- Receive personalised feedback from Louise Taube to enhance your teaching skills.
Takeaways:
- In-depth knowledge of osteoporosis and its impact on Pilates practice.
- Practical strategies to modify exercises for clients with osteoporosis.
- Ready-to-implement programming ideas for immediate integration into your classes.
About the program
15Â hours of videos, quizzes, tutorials, and workouts.
Option for Face to Face training on 17th of November.
enrol now
Kristen Ehrlich
I have learned so much from Louise's courses, Pilates for active ageing and Pilates for osteoporosis. Louise is so knowledgeable, engaging and fun, and the materials, resources and tutorials make the courses very worthwhile. It is so important for instructors to continue learning to support our specific populations on their Pilates journeys.
Elizabeth Helstroom
Louise is a true leader and innovator in her field. Her courses are fantastic. Every lesson is structured thoughtfully and her videos are extremely professional - well filmed with beautiful audio and inspiring content đź’–
Viva Life Pilates
Louise's wealth of knowledge and attention to detail is fantastic. I have completed a range of her courses and classes over the years and am very grateful for all she has taught me.
About Louise Taube
Louise Taube is a renowned Pilates teacher trainer with a deep passion for helping others improve their physical health and well-being through Pilates. With over two decades of experience in the industry, Louise has become a sought-after expert in Pilates education, particularly in training instructors to teach specialized populations, including those with osteoporosis and osteopenia. She is known for her holistic approach, blending traditional Pilates techniques with modern science to create safe and effective programs tailored to individual needs. Louise's dedication to her craft and her ability to inspire both clients and fellow instructors have made her a respected leader in the Pilates community.
