Pilates Pregnancy and Postnatal

3 students

PILATES PREGNANCY AND POSTNATAL ONLINE COURSE

Take the next step with your pre and postnatal education. I am so happy to be able to offer you this workshop online. There is new content, new moves and new information! The Pilates Pregnancy and Postnatal online course will take a closer look at issues and programming and how to make a positive experience for your pre and postnatal clients and beyond – one video at a time.

LEARNER OUTCOMES

  • Understanding your duty of care when working with pre and postnatal clients
  • Effective programming for the different trimesters of pregnancy, and the changes associated
    with each stage
  • Grow your skills and client base as a Pilates Instructor
  • Understanding the key physical changes that impact on exercise prescription for pre and post-natal clients
  • Understanding key contraindications and risks to exercise in pre and post-natal clients
  • Maximising the use of the referral process where appropriate for pre and post-natal clients
  • Developing a repertoire of Pilates exercises that are appropriate for pre and post-natal clients
  • Pelvic Organ Prolapse explained and pelvic floor safe exercises and programs included
  • DRAM explained, exercises and programs included to close the gap
  • Pelvic Girdle Pain explained, programs and exercises included

Instructor

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$595.00