Mind Body

Can Pilates make you Beautiful?

About, Health and fitness, Mind Body, Pilates / By Louise Taube

In this very first podcast I talk to some of my clients, peers and friends on the topic of Beauty, and if Pilates can indeed, make you beautiful! Can Pilates make you beautiful? Some say that beauty comes from the inside! If this is true than everyone who does Pilates should show a little bit …

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The Mind/Body connection with Kimi Broadbent

Mind Body, Pilates, Pre and postnatal, Professional Development, Trapeze table workout / By Louise Taube

“The body and the mind are one. When you identify with yourself as an athlete, and physical strength is your strength, and then you take a hit there (with an injury), you learn a lot about yourself and it can be really mentally debilitating. You can feel really worthless and lost, but it you can …

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Mind Body

Can Pilates make you Beautiful?

The Mind/Body connection with Kimi Broadbent

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