When I was a teenager and also as a young adult studying dance, I was often told my thighs were not the appropriate shape for the career path I was taking. My after school dance teacher told me I needed to lose weight off my […]
“The body and the mind are one. When you identify with yourself as an athlete, and physical strength is your strength, and then you take a hit there (with an injury), you learn a lot about yourself and it can be really mentally debilitating. You […]