Can Pilates make you Beautiful?
In this very first podcast I talk to some of my clients, peers and friends on the topic of Beauty, …
Health and fitness
Organising and Planning your Pilates studio
THE INS AND OUTS OF PRACTICAL SURFACES WOODEN FLOORS. One thing I am very grateful for is that I have …
Low-Cost Tech Tools to Help You Manage Your Diabetes
According to the CDC, uncontrolled diabetes can lead to heart disease, vision loss, kidney disease, and other serious health problems. …
Low-Cost Tech Tools to Help You Manage Your Diabetes Read More »