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Taube Pilates

Online courses for Pilates Teachers

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Category: Health and fitness

  • Posted on August 24, 2022
  • Louise Taube
  • No Comments

12 Pilates exercises to get rid of Plantar Fasciitis (foot pain)

12 Pilates moves to get rid of Plantar Fasciitis We will look at how to fix Plantar Faciitis in a Pilates setting on the Foot Corrector, Wundar Chair, Ladder Barrel and Stretch Band. We will mainly look at the different ways we can stretch the […]

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  • Posted on August 18, 2020
  • Jessie the Pilates Cat
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Can Pilates make you Beautiful?

In this very first podcast I talk to some of my clients, peers and friends on the topic of Beauty, and if Pilates can indeed, make you beautiful! Can Pilates make you beautiful? Some say that beauty comes from the inside! If this is true […]

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  • Posted on August 18, 2020
  • Louise Taube
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Organising and Planning your Pilates studio

THE INS AND OUTS OF PRACTICAL SURFACES WOODEN FLOORS. One thing I am very grateful for is that I have wooden floors in my Pilates studio. This makes cleaning easy and if I need to move any of the Pilates furniture around it easily slides […]

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  • Posted on August 18, 2020
  • Jessie the Pilates Cat
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Low-Cost Tech Tools to Help You Manage Your Diabetes

According to the CDC, uncontrolled diabetes can lead to heart disease, vision loss, kidney disease, and other serious health problems. It’s also the seventh leading cause of death in the United States. If you are one of the 30 million people in America with diabetes, […]

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Recent Posts

  • Pregnancy and Postnatal: taking care of your body

    September 12, 2022
  • 12 Pilates exercises to get rid of Plantar Fasciitis (foot pain)

    August 24, 2022
  • How to do the semicircle on the Pilates Ladder Barrel

    August 5, 2022
  • How to do a Rec Check properly

    July 14, 2022

Recent Comments

  1. Louise Taube on 22 Secrets to becoming an awesome Pilates instructor 
  2. Louise Taube on 22 Secrets to becoming an awesome Pilates instructor 
  3. Kim Grow on 22 Secrets to becoming an awesome Pilates instructor 

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Email: louise@taubepilates.com

Phone: 0413 882 726

Address: 6/94 Hotham St, St Kilda East VIC 3183

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How to do a Rec Chec properly

22 Secrets to becoming an awesome Pilates instructor.

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