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7 Taube Pilates tips

Here are some  Pilates tips to make your Pilates workout, as it should be: fluid, calm, centred and controlled. 1. Prepare. Make sure your body is prepared and your position is…

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Health Fund

Can I claim any Health Fund rebates for Pilates? Yes! Some Health Funds can help with the cost of your Pilates sessions. Currently Taube Pilates is able to provide access to…

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Laya!

Laya: on Pilates, having babies, teaching the Pilates method and falling in love Laya tell us about your very first experience with Louise Taube? It was about eight or ten…

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Sip a smoothie

During exercise, you break down your protein structures, sending signals to your body to replenish and build. That is why a healthy protein smoothie is a great way to provide the…

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Louise Taube

1. What was your first experience of Pilates? My first experience of Pilates was at dance school. My first teaching experience was when a girlfriend called me up and asked…

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