Pilatescam sessions – for times when you are out of town
Taube Pilates now offers Pilatescam sessions for those that are on the move and who want to maintain shape while away on holiday or business, interstate or overseas. Taube Pilates not only provides an individualized Pilates regime but also motivation so that you don’t lose condition while away – even getting stronger and more flexible! One Pilatescam session is the same cost of a private Pilates session. I have delivered private FaceTime Pilates sessiions in Paris, London, Rome, Tokyo and New York! Feel like I have travelled the world over. 🙂
Lets connect via Skype or FaceTime.
Online Private session via Google Hangouts, FaceTime or Skype. Take a Pilates class anywhere anytime!
These sessions are live. Offering two way interaction in real time. I can see and hear you and you can see and hear me. This means your workout can be tailored to you in the moment with a constant feedback loop or interaction, motivation, and inspiration. Take a class at home, work, or on holidays! Enjoy the benefits of a one-on-one private Pilates mat/prop (or even apparatus) session in the comfort of your own home.
Offering sessions for:
- Wunder Chair
- Ladder Barrel/High Barrel
- Ball and Bosu
- Spine corrector/Baby arc
- Ring and Roller
- Theraband and chi balls
- Building better balance
- Building strong bones
- Parkinson’s disease
- Spine mobility
- Knee pain
- Hip pain / Hip replacements
- Breast Cancer recovery
- Creating a youthful posture
What you can expect:
- A mat or apparatus based exercise program (depending on what you have access to) designed to address your specific needs and supervision for feedback and corrections via videoconferencing.
What you need:
- A good internet connection FaceTime, Skype, or Google hangouts downloaded onto your computer/tablet/smartphone/iphone/ipad
- A webcam (smart phones/iphones and tablets/ipads work well also)
- Any props you might have (for example: mat, large towel, theraband, foam roller, magic circle). If you have a reformer, Cadillic or other Pilates equipment in your home studio or resort location, I can give you a workout here too!
- A well lit quiet space where you can get the benefits of a workout and where you can easily move around, with minimal interruptions, and still hear me