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Going Live!

Live video is such a challenge for me. Usually whatever I post is storyboarded, muddled over, carefully developed, practiced, crafted with lighting, filmed, edited, re-filmed, uploaded. I am so nervous…

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Goals for 2017

Here are my health and business goals for 2017. If you’re a goal-setting junkie like me (or if you just want some accountability!) please do share yours in the comments…

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